Trauma-Informed, Neurodiversity-Affirming Therapy

Specializing in complex trauma, autism, and ADHD - with care that adapts to your nervous system, your identity, and your lived experience

Providing online therapy for adults, teens, and families of California, Oregon, Idaho, Vermont, Michigan, and Florida

Who We Work With

Adults With Neurodiversity and/or Complex Trauma

Therapy for autistic and ADHD adults who are done masking, burning out, and trying to fit into boxes that were never built for them, as well as individuals hoping to heal from complex trauma. Together, weʼll work toward shame-free self-understanding and sustainable ways of living.

Parents & Families

Support for parents, caregivers, and families navigating neurodivergence, behavioral challenges, school challenges, and shifting roles—so home can feel safer and more connected for everyone.

Organizations, Medical & Mental Health Groups, & Therapist Associates

Consultation, supervision, and training to help you offer truly neurodiversity-affirming, trauma-informed care—in your practice, agency, school, or program.

You’re in the right place if…

  • You’re autistic and/or an ADHDer and are tired of being misunderstood, pathologized, or told to just “try harder.”

  • You’re a parent or caregiver navigating big emotions, meltdowns, school stress, or family conflict.

  • You’re a helper (therapist, educator, healthcare worker) holding everyone else together while feeling drained and overwhelmed yourself.

  • Trauma, burnout, or chronic stress leave you constantly on edge and feeling unsafe, and it’s hard to rest, connect, or trust your own needs.

  • You want support that is neurodiversity-affirming, trauma-focused, and collaborative—not one-size-fits-all.

If any of this sounds familiar, you’re not “too much” or “not enough.” You’re human, and you’re not alone. And you deserve support.

Ways We Can Work Together

  • Individual and Family Therapy

    Therapy for adults, teens, parents, and families

    Neurodivergent-affirming support for autistic and ADHD brains and bodies

    Help with burnout, shutdown, overwhelm, and sensory stress

    Trauma-focused care for complex trauma and nervous system regulation

    Guidance through identity exploration and unmasking

    Support for parenting challenges and families raising neurodivergent children

    Repair after conflict, rupture, or feeling misunderstood

    Clear language, predictable structure, and practical tools

  • Groups & Retreats (Coming Soon)

    Community support for trauma, burnout, ND identity, and connection.

    Coming soon: Groups and retreats for trauma healing, ND adults, autistic burnout, emotional regulation, parenting support, and more.

  • Consultation, Supervision & Training

    Consultation, clinical supervision, and workshops for therapists, medical groups, employers, and organizations who want to deepen their ND-affirming and trauma-informed practices.

Meet David

I'm David Smith, LCSW, a neurodivergent therapist, clinical supervisor, writer, speaker, and consultant. I specialize in working with autistic and ADHD adults, parents and families, individuals healing from complex trauma, and helping professionals who are trying to care for others without losing themselves in the process.

My work is grounded in lived experience, ongoing learning, and a deep belief that people thrive best in relationships and environments that actually fit them.

Read My Full Story

A middle-aged man with gray hair, glasses, and a black turtleneck sweater smiling in a warmly lit studio with wooden walls.

1. Reach Out - Complete the brief consultation form so we can learn what you’re looking for and where you’re located.

2. Decide Together - We’ll review your information, set up a brief consultation to see if we’d be a good fit, and discuss options—whether that’s working together, a referral, or another next step.

3. Begin the Work - If we decide to move forward, we’ll schedule your first session and start moving at a pace that feels manageable for your nervous system and your life

What working together looks like

Licensing & availability

We currently provide therapy via telehealth to residents of California, Oregon, Idaho, Vermont, Michigan, and Florida.

Consultation, supervision, training, and speaking services are available to professionals and organizations across the United States (with some state-specific nuances we can discuss).

Coaching, parent education, and other services are available worldwide, depending on local regulations.

Stay Connected

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